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12 Digestive disease and acid reflux myths
GERD and diseases of the stomach are common maladies among working-age individuals prone to such disorders due to risk factor exposures, such as stress or working late into the evening, resulting in inadequate rest, erratic meals
7 Best Weight-loss Exercises
When aiming to lose weight, exercise is often the first thing that comes to mind for most people. Exercise helps burn calories, improve mood, strengthen bones, and reduce the risk of chronic diseases.