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6 Foods to Improve Your Sleep Quality
Sleep plays a crucial role in maintaining your overall health. While sleeping, your body will repair and rejuvenate cells. Poor sleep quality can affect mood, motor skills, and exercise performance and weaken the immune system, leading to health problems.

Are you a left brain or right brain thinker?
It is believed that the left brain and the right brain control a person's aptitude, personality, and behavior. Those who are left-brain dominant tend to have numeracy, logic, or critical thinking abilities.

Oral Cancer Monitoring
Approximately 4,440 new cases of mouth cancer are detected each year roughly 12 new cases a day with higher burdens in the Northeast of Thailand. This observation is likely linked to betel nut chewing. Moreover, males and older individuals are more common